Neuro Yoga

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Products template-640px-8.jpg

Neuro Yoga

15.00

Yoga is a form of exercise similar to Pilates but involves a variety of positions and movement patterns to improve strength, balance and flexibility. Each session also includes some relaxation and mindfulness for body and mind to unwind.

A highly supportive, small group session led by a specialist physiotherapist with additional Yoga qualifications. Whether you can get down to a mat or need to use one of our two specialist beds (plinth) you can enjoy greater control over your body. £15 per session following an 1:1 assessment

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